Point-Counterpoint: Minimalist Running Shoes: A Significant Advance Or Injuries Waiting To Happen?
Even though the available scientific research is still unclear as to which type of running shoe will produce the fewest running injuries for each individual runner, what is clear is that the claims made by the barefoot and minimalist running shoe enthusiasts that wearing minimalist running shoes protects the runner from injury, at this time, seem to be highly improbable.
Dr. Kirby is an Adjunct Associate Professor in the Department of Applied Biomechanics at the California School of Podiatric Medicine at Samuel Merritt University.
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